[ ULTORA / IMG ]PR
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3/5
LEGS
脚
ARMS
腕
ABS
腹筋
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セットリスト
1
The A Team
Ed Sheeran
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P2↓P3↑ DT♪ 854:18→ Elbow Down
2
You Need Me, I Don't Need You
Ed Sheeran
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P3↑ ST♪ 1033:40→ Back to Up / Push Up / Back to Push
3
Sing
Ed Sheeran
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P2↓P3↑ DT♪ 1203:55→ Elbow Down / Push Up / P3DT
4
Thinking out Loud
Ed Sheeran
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P3↑ DT♪ 794:41→ Tap Back
5
Nancy Mulligan
Ed Sheeran
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P2↓P3↑ DT♪ 1022:59→ Push & Elbow / Elbow Down / P3DT
6
Perfect Duet
Ed Sheeran ft. Beyoncé
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P2↓P3↑ TT♪ 954:19→ Elbow Down
7
Castle on the Hill
Ed Sheeran
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P2↓P3↑ DT♪ 1354:21→ Push Up / Standing Fast
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Remember The Name
Ed Sheeran ft. Eminem & 50 Cent
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Seated♪ 913:27→ Chest Press / Shoulder Press / Fly
9
Overpass Graffiti
Ed Sheeran
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P3↑ ST♪ 1763:56→ Back to Up / Elbow Down
10
Love In Slow Motion
Ed Sheeran
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P3↑ DT♪ 633:10→ Tap Back
11
Tides
Ed Sheeran
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P2↓P3↑ DT♪ 1303:15→ Push Up / Standing Fast / P3DT
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Forever My Love
J Balvin & Ed Sheeran
3:10
このレッスンに合うアイテム
BB2 Ed Sheeran を漕ぎ切った後の回復・装備に。広告を含みます。