[ ULTORA / IMG ]PR
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3/5
LEGS
脚
ARMS
腕
ABS
腹筋
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セットリスト
1
Dance The Night
Dua Lipa
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P3↑ ST♪ 1102:57→ Push Up / Side to Side
2
Don't Start Now
Dua Lipa
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P3↑ ST♪ 1243:03→ Tap Back / Elbow Down / Tap & Elbow
3
Electricity
Silk City & Dua Lipa feat. Diplo & Mark Ronson
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P2↓P3↑ DT⇔ST♪ 1183:58→ Elbow Down / Standing Fast
4
Cold Heart (PNAU Remix)
Elton John & Dua Lipa
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P3↑ ST♪ 1163:23→ Side to Side / Back to Up / Back to Side
5
Sweetest Pie (David Guetta Festival Remix)
Megan Thee Stallion & Dua Lipa
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P2↓ DT⇔ST2:23→ Push Up / Elbow Down / Push & Elbow
6
One Kiss
Calvin Harris & Dua Lipa
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P3↑ ST♪ 1243:35→ Back to Up / Crouching / Diamond / Up to Back
7
Physical
Dua Lipa
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P3↑ ST♪ 1473:14→ Back to Up / Twist / Twisting Back to Up
8
New Rules
Dua Lipa
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P2↓P3↑ DT♪ 1163:29→ Standing Fast / P3DT / Push Up
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Levitating
Dua Lipa feat. DaBaby
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Seated♪ 1033:23→ Fly / Shoulder Press
10
IDGAF
Dua Lipa
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P3↑ ST♪ 973:38→ Back to Up / Side to Side / Back to Side
11
Scared To Be Lonely (DubVision Remix)
Martin Garrix & Dua Lipa
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P2↓P3↑ DT♪ 1273:11→ Push Up / Elbow Down / P3DT
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Thinking 'Bout You
Dua Lipa
2:51
このレッスンに合うアイテム
BB2 Dua Lipa を漕ぎ切った後の回復・装備に。広告を含みます。