[ ULTORA / IMG ]PR
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3/5
LEGS
脚
ARMS
腕
ABS
腹筋
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公式プレイリスト
セットリスト
1
Father Of All…
GREEN DAY
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P2↓P3↑ ST♪ 1642:31→ Push Up / Elbow Down
2
Stab You in the Heart
GREEN DAY
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P3↑ ST♪ 1502:10→ Tap Back / Twist / Twisting Back to Up
3
American Idiot
GREEN DAY
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P3↑ DT♪ 932:54→ Push Up / Back to Up / Tap & Push
4
Jaded
GREEN DAY
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P2↓ DT♪ 1591:30→ Elbow Down
5
I Was A Teenage Teenager
GREEN DAY
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P3↑ ST♪ 1153:44→ Rhythm No Bounds / Back to Up / Push Up
6
Wake Me Up When September Ends
GREEN DAY
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P3↑ ST⇒DT♪ 1054:45→ Side to Side / Tap Back / P3DT
7
Oh Yeah!
GREEN DAY
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P1↑ ST♪ 1272:51→ Push Up / Elbow Down
8
Bang Bang
GREEN DAY
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P2↓P3↑ DT♪ 1273:25→ Elbow Down / P3DT / Tap Back
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Graffitia
GREEN DAY
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P3↑ ST♪ 1313:17→ Front Punch / Rowing
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Fire, Ready, Aim
GREEN DAY
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Seated DT♪ 1561:52→ Shoulder Press / Chest Press
11
Oh Love
GREEN DAY
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P3↑ ST⇔DT♪ 865:03→ Side to Side / Back to Up
12
Meet Me on the Roof
GREEN DAY
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P2↓P3↑ ST♪ 1712:39→ Elbow Down
13
St.Jimmy
GREEN DAY
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P2↓P3↑ DT♪ 1382:55→ Push Up / Standing Fast
⌛
Good Riddance (Time of Your Life)
Green Day
2:34
このレッスンに合うアイテム
BB2 Green Day を漕ぎ切った後の回復・装備に。広告を含みます。