[ ULTORA / IMG ]PR
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3/5
LEGS
脚
ARMS
腕
ABS
腹筋
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セットリスト
1
Drink to You
Jonas Blue feat. Zak Abel
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P2↓P3↑ DT♪ 1203:30→ Elbow Down / Standing Fast
2
Mama (OFFAIAH Remix)
Jonas Blue feat. William Singe
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P3↑ ST♪ 1242:59→ Push Up / Side to Side
3
Purpose
Jonas Blue feat. Era Istrefi
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P3↑ ST♪ 1002:50→ Crouching / Diamond / Up to Back
4
By Your Side (Abbey Road Live)
Jonas Blue feat. RAYE
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P2↓P3↑ DT♪ 1183:13→ Elbow Down / Standing Fast / P3DT
5
Polaroid
Jonas Blue, Liam Payne & Lennon Stella
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P3↑ ST♪ 1143:13→ Back to Up / Side to Side / Back to Side
6
Come Through
Jonas Blue, Kaskade & Olivia Noelle
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P3↑ ST♪ 1052:58→ Push Up / Tap Back / Tap & Push
7
Back & Forth (Franky Rizardo Remix)
MK, Jonas Blue, Becky Hill
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P2↓ DT♪ 1253:24→ Elbow Down / Push Up
8
Rise
Jonas Blue feat. Jack & Jack
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P3↑ ST♪ 1063:14→ Elbow Down / Tap Back
9
Perfect Strangers (CTS Remix)
Jonas Blue feat. JP Cooper
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P2↓P3↑ DT♪ 1283:02→ Standing Fast / Push Up / P3DT
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Wild
Jonas Blue feat. Chelcee Grimes, TINI & Jhay Cortez
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Seated♪ 1053:32→ Front Raise / Chest Pull
11
We Could Go Back
Jonas Blue feat. Moelogo
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P3↑ ST⇔DT♪ 1003:12→ Side to Side / P3DT / Push & Elbow
12
Fast Car
Jonas Blue feat. Dakota
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P2↓P3↑ DT♪ 1143:32→ Standing Fast / P3DT / Tap Back
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Supernova
Jonas Blue feat. Charlotte OC & Dark Heart
3:07
このレッスンに合うアイテム
BB2 Jonas Blue を漕ぎ切った後の回復・装備に。広告を含みます。
