[ ULTORA / IMG ]PR
🔥🔥🔥🔥🔥
3/5
セットリスト
1
Hung Up
Madonna
P2↓ ST♪ 1255:36→ Push Up
2
Vogue (Glee Cast Version)
Glee Cast
P2↓P2↑P3↑ ST♪ 1165:13→ Back to Up / Side to Side / Back to Side
3
Celebration (Benny Benassi Remix Edit)
Madonna
P2↓P3↑ DT♪ 1263:58→ Elbow Down / P3 Run / P2 Run
4
Music
Madonna
P2↓P3↑ ST♪ 1203:45→ Back to Up
5
Material Girl
Madonna
P2↓↑ DT♪ 1374:00→ Standing Fast
6
4 Minutes
Madonna feat. Justin Timberlake & Timbaland
P2↓P3↑ ST♪ 1133:09→ Push Up / Side to Side
🏋
Give Me All Your Luvin'
Madonna feat. Nicki Minaj & M.I.A.
P2↓ DT♪ 1453:22→ Elbow Down / Push Up
🏋
Like a Virgin (Glee Cast)
Glee Cast feat. Jonathan Groff
Seated♪ 1203:16→ Shoulder Press / Front Punch / Chest Press / Fly / Cross Chest Press
9
Miles Away
Madonna
P2↓P3↑ ST♪ 1164:48→ Back to Up / Side to Side / Back to Side / Tap to Side
10
Girl Gone Wild
Madonna
P2↓P3↑ DT♪ 1323:43→ Push Up / Elbow Down / Push & Elbow / P3 Run / P2 Run
⌛
Crazy for You
Madonna
3:44
このレッスンに合うアイテム
BB2 Madonna を漕ぎ切った後の回復・装備に。広告を含みます。