[ ULTORA / IMG ]PR
BB2 ARGD
- →P2&P3のダブルタイムが多く脚の強度が高い（A ランク）
- →最終曲の96カウントRUNで全力を使い切る構成
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4/5
LEGS
脚
ARMS
腕
ABS
腹筋
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セットリスト
1
breathin
Ariana Grande
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P3↑ ST♪ 1003:18→ P3 Double Time / Side to Side
2
no tears left to cry
Ariana Grande
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P3↑ ST♪ 1223:25→ Back to Up / Side to Side / Back to Side
3
One Last Time
Ariana Grande
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P2↓P3↑ DT⇔ST♪ 1253:17→ Elbow Down / Standing Fast / P3 Double Time
4
Side to Side (Slushii Remix)
Ariana Grande feat. Nicki Minaj
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P2↓P3↑ ST♪ 1503:22→ Tap Back / Side to Side
5
the light is coming
Ariana Grande feat. Nicki Minaj
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P2↓P3↑ DT♪ 993:48→ Handle Tap / Tap Back / Elbow Down
6
blazed
Ariana Grande feat. Pharrell Williams
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P2↓P3↑ DT♪ 1103:16→ Elbow Down / Cornering / P3 Double Time
7
God is a woman
Ariana Grande
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OP2↓P2↑ ST♪ 1453:17→ Push & Pull / Hover / One Hand Hover
8
All My Love (Remix)
Major Lazer feat. Ariana Grande & Machel Montano
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P3↑ DT⇔ST♪ 1153:49→ P3 Double Time / Push Up / Tap Back / Tap & Push
🏋
sweetener
Ariana Grande
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Seated♪ 1193:28→ Shoulder Press / Chest Press / Triceps
10
R.E.M
Ariana Grande
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P3↑ DT♪ 804:05→ Tap Back
11
Break Free (Zedd's Extended Mix)
Ariana Grande feat. Zedd
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P2↓P3↑ DT⇔ST♪ 1304:55→ Push Up / Elbow Down / Push & Elbow / Standing Fast / P3 Run / P2 Run
⌛
better off
Ariana Grande
2:51
このレッスンに合うアイテム
BB2 ARGD を漕ぎ切った後の回復・装備に。広告を含みます。