[ ULTORA / IMG ]PR
BB2 Pentatonix
- →ランなしのためプッシュアップ・エルボーダウンの繰り返しで上半身が累積疲労する
- →オフビートのエルボーダウンとコーナリングの組み合わせはリズム把握が難しい
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2/5
LEGS
脚
ARMS
腕
ABS
腹筋
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セットリスト
1
This Christmas
Pentatonix
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P3↑♪ 914:23→ Side to Side / Back to Up / Back to Side
2
Angels We Have Heard on High
Pentatonix
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P2↓♪ 1363:41→ Push Up / Elbow Down / Push & Elbow
3
Deck the Halls
Pentatonix
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P3↑♪ 1222:46→ Tap Back / Push Up / Tap & Push
4
Daft Punk
Pentatonix
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P2↓/P3↑♪ 1334:08→ Elbow Down / P3 Double Time
5
White Christmas
Pentatonix feat. The Manhattan Transfer
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P3↑♪ 1493:18→ Elbow Down
6
Shallow
Pentatonix
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P2↓/P3↑♪ 963:20→ Push Up
7
Here Comes Santa Claus
Pentatonix
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P2↓♪ 942:36→ Elbow Down / Cornering with Elbow Down
8
Christmas Eve
Pentatonix
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P2↓/P3↑♪ 1282:39→ Push & Elbow / P3 Double Time
🏋
O Come, All Ye Faithful
Pentatonix
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P2↓♪ 1113:35→ Shoulder Press / Fly / Wiper / Tick Tack / Slide
10
Can You Feel the Love Tonight
Pentatonix
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P3↑♪ 1344:07→ Tap Back
11
Merry Christmas, Happy Holidays
Pentatonix
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P2↓/P3↑♪ 1053:57→ P3 Double Time / Side to Side / Elbow Down
このレッスンに合うアイテム
BB2 Pentatonix を漕ぎ切った後の回復・装備に。広告を含みます。